Meg Boddington
M.A., Registered Psychologist
I am a registered psychologist who is passionate about helping people. I use several therapeutic modalities to best suit the needs of my clients. I have training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Solution-focused therapy, Mindfulness-based therapies, Exposure & Response Prevention (ERP), Emotion-focused Therapy, and Motivational Interviewing to name a few.
I have experience working with adult and youth populations, families, children, couples, and group counselling. I have worked in the public health sector for a number of years working with individuals in forensic and acute mental health settings providing assessment, counselling, and consultation to various stakeholders.
My areas of expertise include (but are not limited to) working with high risk youth and adults, individuals with personality disorders, addictions (substance use & behaviours), grief and loss, eating disorders, depression, anxiety, obsessive compulsive disorder (OCD), trichotillomania, phobias, chronic pain, trauma, concurrent disorders, navigating life transitions with individuals, families and couples, and assisting individuals in the acquisition of Emotional Regulation skills.
I am an ally to the LGBQT+ community and provide non-judgmental and trauma-informed care to all my clients. I also take a client-centered approach, which means that I seek to stand shoulder-to-shoulder with my clients, and not above or below them.
I strongly feel that my clients are in the driver’s seat of their own recovery and are the best experts on their own lives. I strive to understand, listen, empathize, and foster resilience and hope in my clients. My wish is to assist clients in achieving their goals, and to help them live an authentic life with meaning.
Meg Boddington isn't accepting new clients at this time. Please contact us for information on wait times.
Meg Boddington (she/her)
M.A., Registered Psychologist