Group Therapy in Edmonton

Why Group Therapy?

Group therapy can be intimidating versus individual therapy, but there are many benefits to group therapy:

  • It exposes you to different perspectives.

  • It creates more accountability. A scheduled commitment can also help ground you.

  • It has been proven to reduce feelings of loneliness and isolation.

  • It offers more support through creating meaningful and authentic connections in a safe environment.

  • It is more affordable than individual therapy.

Not sure if group therapy is a good fit? Call us at 780-860-7338 

First, take a look at our groups below to learn more. To sign up, please contact us and request an intake form for the group of your choice!

Image of Edgar Psychological's group therapy room. There is a large table surrounded by ten comfortable looking chairs. There are DBT posters on the wall, and the Edgar Psychological logo on a fold-out whiteboard

A look inside our dedicated group therapy room.

Groups Starting Soon:

Unscheduled Groups:

Interested in one of our groups that don’t have a start date yet? Please contact us!