Lauren Tan

M.C., Registered Psychologist

I am a Registered Psychologist with a Master’s of Counselling degree from City University of Seattle. I also hold an undergraduate Bachelor of Arts degree with a major in Psychology and a Bachelor of Science in Nursing from the University of Alberta. In my previous work as a Registered Nurse in women’s health, I walked with families from diverse backgrounds as they navigated hardship and unexpected losses. I have a special interest in working with individuals who have experienced grief, medical trauma, chronic pain, or challenges with reproductive and perinatal mental health. I am also passionate about issues of social justice, the accessibility of mental health resources, and I am committed to fostering inclusivity in my practice. 

I have experience working with a variety of presenting concerns including anxiety, depression, ADHD, grief, and challenges related to self-esteem, interpersonal relationships, and life transitions. My practice is collaborative and flexible in order to meet your unique needs and goals. Generally, I integrate the modalities of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and somatic approaches. I also have training in Eye Movement Desensitization and Reprocessing (EMDR). 

I believe counselling provides a golden opportunity to explore many facets of life. In a safe and supportive environment, we might experience a change in perspective, learn new skills, or harness an inner strength that empowers us to make effective, values-driven change. Primarily, I hope to provide a nonjudgmental space where you feel seen, heard, and respected. 

I welcome the opportunity to work together.

Lauren isn't accepting new clients at this time. Please contact us for information on wait times or to book with another Provider.

Lauren Tan (she/her)
M.C., Registered Provisional Psychologist